Online Seminar on Mental Health Awareness
Understanding mental health and building resilience
Welcome!
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Explore the impact of mental health on well-being, understanding its effects on coping and resilience.
Atlanta University of Georgia is proud to host an online seminar dedicated to mental health awareness. This important event brings together mental health professionals, educators, and students to discuss the critical role that mental well-being plays in academic success and overall quality of life.
The seminar will cover essential topics including stress management techniques, recognizing signs of anxiety and depression, building healthy coping mechanisms, and knowing when and how to seek professional help. Attendees will learn practical strategies they can implement immediately to improve their mental wellness.
Our expert speakers include licensed counselors, psychologists, and Atlanta University of Georgia faculty members who specialize in student wellness. They will share evidence-based approaches to maintaining mental health while balancing the demands of academic life, work, and personal responsibilities.
Mental health support is available to all Atlanta University of Georgia students through our counseling center. We encourage everyone to take advantage of these resources and to participate in events like this seminar that promote mental health awareness and reduce stigma around seeking help.